International Youth Conditioning Association Launches Ultimate Speed Drills

Share Article

The International Youth Conditioning Association, a leading youth fitness educational institution, has just released Ultimate Speed Drills. The new product is designed to help youth trainers improve their clients’ speed performance.

speed drills
The IYCA is committed to making sure you change the level of success your young athletes can achieve

The International Youth Conditioning Association has released Ultimate Speed Drills product. The IYCA, recognized as a leader in the field of youth fitness and sports training, has designed the product to help youth trainers and coaches improve their athletes’ fitness and speed performance.

“What’s holding most kids back isn’t genetics or effort, it’s a lack of proper technique,” explains Pat Rigsby, CEO of the International Youth Conditioning Association. “This is a problem which starts with trainers. If you are content to make excuses for your athletes, that’s one thing. But the tools are out there to get your kids faster.”

Now, Rigsby and his team at the International Youth Conditioning Association have compiled a comprehensive resource containing the tools youth trainers and coaches need to help their athletes’ improve their speed and acceleration.

“The IYCA is committed to making sure you change the level of success your young athletes can achieve,” Rigsby’s business partner and IYCA co-owner Nick Berry says. “This product contains the drills youth clients need to develop explosive first step speed and multi-directional acceleration.”

With the assistance of renowned youth fitness specialist Jim Kielbaso, the IYCA has created a system which incorporates straight line speed, lateral speed and agility, group training speed, and speed-oriented power training.

Some of the training methods include sled training, high intensity treadmill running, agility ladders, and starting and cutting drills.

“It is a rare occasion that one gets to partner with a leading youth fitness specialist on a product that will help so many youth trainers get their clients’ speed reaching all time highs,” Rigsby confirms.

Kielbaso, who has trained athletes at both the NCAA and professional level, has extensive experience working with children to develop youth fitness programs that match the skill levels of young athletes with the drills necessary to improve all aspects of athletic performance.

The new product, Ultimate Speed Drills, is available for purchase now. For more information on the product, including how to obtain a copy, visit:

About Pat Rigsby and Nick Berry: Pat Rigsby and Nick Berry are the co-owners of Fitness Consulting Group, a leading business development consulting firm within the fitness industry.

The IYCA is part of the Fitness Consulting Group family of companies. It is the world’s leading authority in the fields of youth fitness, youth conditioning, and youth athletic development.

To learn more about the IYCA, visit


Share article on social media or email:

View article via:

Pdf Print

Contact Author

Matt Sizemore
Follow us on
Visit website