Hoffman Estates, IL (PRWEB) March 12, 2013
It’s evident that sleep and exercise are needed for a healthy lifestyle, but did you know that more exercise results in better sleep?
The National Sleep Foundation 2013 Sleep in America® Poll found a significant correlation between exercise and sleep, highlighting that those who exercise more often have a better night’s sleep than those who do not.
The poll found vigorous exercisers have the best sleep at night and are least likely to report sleep problems, as opposed to non-exercisers who rarely have a good night’s sleep. The poll’s findings are summarized in the Sleep in America: Exercise Your Right to Sleep Infographic, which highlights the impacts of a lack of sleep and simple ways to improve the quality of one’s sleep.
In order to get the best sleep, Serta encourages people to participate in the Serta Fitness Challenge to improve their fitness and overall health.
To enter, participants must sign the Serta Fitness Challenge pledge to increase physical activity, which will help to improve their quality of sleep. One lucky winner will be chosen at random to receive a Serta Perfect Sleeper mattress set (size and comfort of winners choice), plus a Serta Fitness Gift Pack in the amount of $500.
The sweepstakes will run from March 12, 2013 through March 31, 2013 exclusively on Serta’s Facebook page.
Serta is the #1 Mattress Manufacturer in the United States. The company’s product portfolio includes the only official mattress of the National Sleep Foundation, The Serta Perfect Sleeper® and the revolutionary iComfort® gel memory foam sleep system, both named Consumers Digest Best Buys. Serta also manufactures the upscale Trump Home™ and Perfect Day® iSeries™ collections, featuring a combination of Serta’s exclusive gel memory foam and an advanced innerspring system.
As the leading provider of mattresses to the hospitality industry, Serta partners with hotel groups such as Hilton Hotels, Marriott, Intercontinental Hotels Group, Bellagio Hotel, Wyndham Hotels, Omni Hotels, Choice Hotels, Accor Hotels and many more.
Serta has 23 U.S. and 4 Canadian manufacturing plants. In addition, Serta is distributed internationally in more than 100 other countries. With its worldwide network, Serta is able to respond quickly to customers’ needs while still preserving strict control standards to ensure the highest quality.
For more information, visit http://www.serta.com.