Hicksville,NY (PRWEB) March 07, 2013
Sylvia Nasser, a fitness trainer and CEO of the Fit Fem Studio recently launched an online gym for the busy woman on the go.
With the numerous things that women have to deal with on a daily basis such as motherhood, work, school and taking care of the household, it can be difficult for them to hit the gym on a regular basis, even when they want to. They can now workout in the privacy and comfort of their own homes.
The online gym consists of a number of workouts that will tone the body and help women lose weight. Women can choose from a variety of fun, yet intense workouts such as the Crazy Circuit, Kickboxing or Assault Em' Abs.
The online gym offers women workouts via high definition and streamed video classes that can be downloaded on all Apple device. The online classes are taught by Sylvia Nasser, The Fit Fem. The workouts can be done anywhere and at anytime.
The Fit Fem Studio
Created by Sylvia Nasser, The Fit Fem, in 2010, The Fit Fem Studio is a Long Island based company that focuses on the softer, fun, yet intense side of fitness. The Fit Fem Studio was featured on EverydayHealth.com and EHealth Radio and offers in-home personal training, online, on-demand workouts and group fitness sessions. The business focuses on getting women healthy, but having them appreciate and embrace their bodies during the process.