The study found a 40% increased risk of heart disease due to job factors that led to burnout.
Scottsdale, AZ (PRWEB) March 19, 2013
The United States leads the developed world in work productivity however new research from Tel Aviv University has shown that all that hard work may also be leading to an increased risk of heart disease. Long work hours, high stress levels and increasing levels of inactivity are among the trade-offs cited for the increased risk, all problems that may be mitigated by using a TrekDesk Treadmill Desk.
8,338 healthy employed men and women aged 19 to 67 were studied for a period of 3.4 years monitoring for elements of work related burnout and cardiovascular disease. The journal Psychosomatic Medicine published the study this month from Tel Aviv University’s Faculty of Management which establishes a direct link to between the factors that lead to job burnout and cardiovascular disease. The study found a 40% increased risk of heart disease due to job factors that led to burnout.
The study’s lead scientist Dr. Sharon Toker depicted the results (found at http://www.eurekalert.org/pub_releases/2013-03/afot-jbc031213.php) as “alarming” noting that burnout factors were actually a stronger predictor of heart disease than physical activity, blood lipids and smoking.
“This study is important in that it adds to the body of evidence that long periods of inactivity increase the risk of heart disease, despite not separating the specific components associated with job burnout,” stated Steve Bordley, CEO of TrekDesk Treadmill Desk. “Walking has already been shown to lower the risk of initial heart attacks by 90% and reduces the levels of the stress hormone cortisol. The challenge for most employees today if finding time to walk enough during the day to achieve these health benefits.”
Designed to fit any existing treadmill, TrekDesk treadmill desk is an affordable, full sized, height adjustable workstation that allows individuals the opportunity to gain the necessary amount of daily exercise to lose weight, maintain health, reduce stress, prevent disease, strengthen muscles, boost mood and productivity, without requiring additional time during the day or extra motivation. Wondering how to improve health while working? TrekDesk treadmill desk offers the solution.
Interested to learn more? Heart disease is the leading cause of death in the United States and involves a myriad of risk factors. TrekDesk has written extensively on this topic in its website research section found at http://trekdesk.com/circulatory-system.
Join the TrekDesk “Movement Revolution” to learn more, spread the gospel regarding movement, or win a free TrekDesk http://www.facebook.com/trekdesk, or follow TrekDesk on twitter http://www.twitter.com/trekdesk. TrekDesk treadmill desk is currently available for sale online at http://www.trekdesk.com.