Yourwellness Magazine Explores Why Millions Survive Cancer

Share Article

Yourwellness Magazine was granted exclusive access to Lauren Pecorino’s new book Why Millions Survive Cancer: the successes of science, to find out whether wellness measures could really prevent cancer.

Yourwellness Logo for What is ASMA

Yourwellness, the gateway to living well

Obesity is a known risk factor for many cancers, as it stimulates an inflammatory response that feeds early tumours.

Many, including Yourwellness Magazine, believe that fitness and wellbeing are ways to feel better and look younger, but according to Lauren Pecorino, author of new book Why Millions Survive Cancer: the successes of science, they can also help to prevent cancer. For her, one of the most important steps people have taken in reducing cancer is by quitting smoking, but now there are other battles to be won; obesity, poor diet and stagnant lifestyles.

Lauren explained to Yourwellness Magazine, “Obesity is a known risk factor for many cancers, as it stimulates an inflammatory response that feeds early tumours. As stated in a report by the World Cancer Research fund and the American Institute for Cancer Research, maintenance of a healthy weight throughout life may be one of the most important ways to prevent cancer.”

Lauren also detailed how exercise not only helps prevent cancer in terms of weight management, but it also boosts immunity, stimulates defence enzymes and reduces circulating sex hormones. She also noted that fruit and vegetables can switch on “detox genes” in the body, which fight the DNA-damaging agents that cause cancer.

Lauren shared her top 10 evidence-based tips for maintaining a cancer-preventative lifestyle, which she explains in further detail in her book. Some of which were;
1.    Maintain a lifelong healthy weight.
2.    Be physically active.
3.    Eat fruits and vegetables and real food – not processed.
4.    Protect against sun exposure.
5.    Consider having children younger.

Why Millions Survive Cancer: the successes of science, is available from major retailers.
Yourwellness magazine is distinctive in covering all aspects of wellbeing, from health and relationships, through fitness and family to work and finances. Yourwellness impartially explores all the options available from ancient to modern to scientific to holistic.

To find out more, read the latest magazine online at http://latestissue.yourwellness.com or visit the gateway to living well at http://www.yourwellness.com.

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Michael Kitt
Follow us on
Visit website