Prolific Athletes is Now Open for Business

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Prolific Athletes, located in Carlsbad, California is officially opening the doors to their 15,000 square-foot training facility today.

Prolific Athletes

Prolific Athletes is a premier athlete and sports performance training company that specializes in developing speed and strength that was founded by Ryan Flaherty – MS, CSCS, USAT&F Level 2 – A San Diego native, and one of the nations premier speed specialists.

From the beginning, Prolific Athletes has been built differently, on the simple premise that athletes deserve better. Focusing on creating elite athletes by accepting their goals as their own, Prolific Athletes is able to training each athlete to challenge weakness, progress strength, and appreciate greatness.

Prolific Athletes offers youth programs to athletes ages 8 to 13 designed to teach proper sprint mechanics and fundamental movement skills and High School training to athletes ages 14-18 which specialize in advancing speed development and weight room fundamentals to aspiring athletes who seek to take their talents to the next level.

Sample SPEED and STRENGTH Curriculums provided below. Prolific Athletes employs high performance and integrated training designed for the individual athlete to overcome limitations and to achieve maximum athletic potential.

Sample High School Speed Curriculum:
Speed and spring mechanics
Linear speed and acceleration
Agility and first step quickness
Acceleration and deceleration
Multidirectional agility
Lateral quickness
Explosive power
Reaction – vision training
Sport and position specific training
Video assisted training

Strength Curriculum:
Functional Movement Screen (FMS)
Lower body and Upper body power and strength
Maximal strength
Explosive Strength and Power
Flexibility – Mobility – Stability
Muscular balance and Core strength
Accelerators and decelerators
Sport and Position specific conditioning
Injury Prevention

For more information please visit or email inquiries to info(at)prolificathletes(dot)com.


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Jessica Ceresino
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