When you get enough sleep your body is better prepared to handle the stress that you encounter on a daily basis.
Murrieta, CA (PRWEB) April 11, 2013
April is Stress Awareness Month so people are looking for all kinds of ways to deal with, manage and reduce stress. There are a number of things a person can do to reduce stress, such as yoga and meditation. One of the best ways to control stress is getting enough sleep. Liquid Health offers a sleep aid supplement called Sleep Well, which may help people with stress-related sleep problems.
Having trouble sleeping is a common symptom of stress, while not getting enough sleep can decrease the body’s ability to efficiently manage stress. It can be a vicious cycle. Sometimes traditional methods to reduce or eliminate stress may not be enough and that’s when a sleep aid supplement may be useful.
There are a number of herbs and vitamins that can be helpful for a person who has trouble sleeping. Among these helpful sleep aids are Melatonin, Chamomile, Valerian Root and Inositol. These things can help to relieve anxiety, regulate the body’s circadian cycle, and decrease the amount of time it takes a person to fall asleep.
“Stress can cause a number of health problems, so finding ways to reduce your stress can be very beneficial in the long run. When you get enough sleep your body is better prepared to handle the stress that you encounter on a daily basis,” according to Rob Bonham, Online Marketing Manager for Liquid Health, Inc.
Liquid Health’s Sleep Well supplement contains:
Vitamin B-6 (Pyridoxine Hcl) 10mg
L-theanine (Suntheanine ® brand) 25mg
About Liquid Health, Inc.:
Liquid Health, Inc. has been designing and manufacturing liquid vitamin supplements since 1991. All Liquid Health products, including Sleep Well, are manufactured in a certified-cGMP (current Good Manufacturing Practices) facility, using only premium/qualified ingredients, and are analyzed and tested. All Liquid Health products are made in the U.S.A.
Sarah Brimhall, Marketing Associate
Liquid Health, Inc.