Dr. Lester Sawicki's "Yin Ain't Yang" Wins Top Honor - International Book Awards

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"Yin Ain't Yang" - award-winning health & fitness book shines a light on the importance of teeth and jaws for athletic peak performance. It's a breakthrough that turns your DNA into genes of steel.

Yoga and tai chi, as taught today, are too puny to help in your longevity quest. I've seen better advice come out of a fortune cookie.

Yin Ain't Yang: The Ancient Way To Better Health

If There Is A Fountain Of Youth It'll Be Full Of Teeth? What does your dentist know about an athlete's peak performance, while your protecting your lifespan, that we don't?

USA Book News announced Monday that "Yin Ain't Yang - The Ancient Way to Better Health" won the top honor in its 2013 International Book Awards’ 'Health: Exercise & Fitness' Category. Chosen over a multitude of international titles published from 2011-2013, "Yin Ain't Yang" is catching global attention and critical acclaim from both mainstream and new age audiences looking to find peak performance by improving their health and fitness on all levels - mentally, physically and spiritually.

Health and fitness are signs of a person in harmony surrounded by a world not in harmony. Is there a fitness path above disharmony? Can Tooth Meditation really boost an athlete's peak performance?

The author, multiple award winner Lester J. Sawicki DDS, presents a working step-by-step journey of discovery with solutions for the elusive mysterious fountain of health and fitness. It isn't enough to know what a fitness or martial arts instructor does. He has to connect his "feelings" with his student in order to cultivate the student's mind and energy into a higher awareness of the instruction.

Many fitness books offer a prescription for failure, encouraging students to work too hard and take it too seriously. They end up getting knocked off kilter with no way to bring themselves back to baseline. "Yin Ain't Yang", however, presents a way to come in chaos and leave in peace with its unique grounding "presence."

Whether it's about greater health, peak performance, or clarity and consistency, then "Yin Ain't Yang" will offer an organized plan of action through the simple movement of a connected mind with body giving emphasis to the teeth and jaws. Practicing the easy exercises in this book draws out one's inner voice of encouragement saying, "I'm stable, I'm calm, I'm strong, I'm invincible."

Packed with 397 fascinating pages, the book brings focus and understanding to the hidden wonders of "chi" energy in and around teeth and jaws. Centering and integrating the oral chakra will surprise and spark the internal energy sensing pathways for greater health and fitness. Be the first to discover this amazing approach to peak performance that could change everything.

Jeffrey Keen, President and CEO of USA Book News says of the 2013 International Book Awards, “The 2013 results represent a phenomenal mix of books from a wide array of publishers throughout the world.” Full results listing for all categories are available online at InternationalBookAwards.com.

"Yin Ain't Yang: The Ancient Way to Better Health", is available at Amazon and bookstores everywhere.

Dr. Lester Sawicki, a graduate of Loyola Dental School in Chicago, is an independent general dentist, practicing for more than 37 years. In 1983, he began studying nutrition and alternative health, and since 2004 has been devoted to intensive research into the relationship between whole body detoxification and longevity. He is the author of several books on dentistry written for the general public, all available at Amazon. Visit his blog: White Teeth Black Tongue Dr. Sawicki’s personal interests include martial arts and meditation. For over 30 years, he has been a practicing student of Tai Chi, having met many Tai Chi and Qi Gong Masters both in the United States and China. He created the Fit4Zip fitness program featuring Buddha Tooth Tai Chi. His home is in Austin, Texas.

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