A Recent Study Links Vitamin Deficiencies to Panic Attacks and Anxiety

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A study recently performed in Japan found a connection between low levels of vitamin B6 and high levels of anxiety and increased instances of panic attacks. Liquid Health manufactures a b-complex vitamin supplement called Energy & Stress that can help a person avoid this deficiency.

B Vitamin Liquid Supplement

Liquid Health Energy & Stress supplement

What makes Liquid Health's Energy & Stress different is that it is a whole food, 100% vegetarian b-complex supplement that offers optimal absorption.

Recently 21 people participated in a Japanese study to look at the nutrient levels of people suffering from varying levels of anxiety and panic attacks. The results of the study found that participants suffering from anxiety or panic attacks had lower levels of vitamin B6 than the members of the control group. An easy to way get enough vitamin B6 is by taking a b-complex vitamin supplement, like Liquid Health's Energy & Stress supplement.

This study, which was published in April 2013, states, “Reduced serotonin level is known as one of the causes of PA (panic attacks) and HVA (hyperventilation). Serotonin is synthesized from tryptophan. For the synthesis of serotonin, vitamin B6 (Vit B6) and iron play important roles as cofactors.” This explains why a lack of vitamin B6 would directly affect a person's increased level of anxiety or occurrences of panic attacks.

For people who aren't getting enough vitamin B6 in their diet, taking a b-complex supplement is a good alternative. Liquid Health manufactures a whole food supplement comprised of the b-complex vitamins. This product, Energy & Stress, was formulated to help the body maintain adequate levels of energy while efficiently dealing with stress.

“There are a variety of vitamin supplements on the market today, what makes Liquid Health's Energy & Stress different is that it is a whole food, 100% vegetarian b-complex supplement that offers optimal absorption,” says Rob Bonham, online marketing manager for Liquid Health, Inc.

Liquid Health's Energy & Stress contains:
Thiamine (Vitamin B1)    20mg
Riboflavin (Vitamin B2)    40mg
Niacin (Vitamin B3)    40mg
Pryidoxine (Vitamin B6)    50mg
Folic Acid    750mcg
Methylcobalamin (Vitamin B12)    200mcg
Pantothenic Acid (Vitamin B5)    100mg
Potassium (Citrate)    90mg

About Liquid Health, Inc.:

Liquid Health, Inc. has been designing and manufacturing liquid vitamin supplements since 1991. All Liquid Health products, including their Energy & Stress supplement, are manufactured in a certified-cGMP (current Good Manufacturing Practices) facility, using only premium/qualified ingredients, and are analyzed and tested. All Liquid Health products are made in the U.S.A.


Sarah Brimhall, Marketing Associate
Liquid Health, Inc.

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