Toledo, Ohio (PRWEB) June 10, 2013
As part of National Safety Month (NSM), the National Safety Council (NSC) is sharing wellness tips for individuals to incorporate into their daily routine. The Charles E. Boyk Law Office is sharing these daily tips to promote health and wellness in both the workplace and at home.
The law office posted the daily tips in their blog on Monday. These tips include small things from incorporating physical activity into one’s schedule, to the proper disposal of medication. The full list of daily tips for the week of June 10th is listed below.
National Safety Month's Daily Tips:
Monday, June 10 – Scheduling time in your calendar for physical activity will make you more inclined to stick to it.
Tuesday, June 11 – Opt for healthy substitutes in combo meals, such as a side salad or baked potato instead of fries or onion rings.
Wednesday, June 12 – If possible, use the same pharmacy for all prescriptions. The pharmacist may catch incompatible drug combinations.
Thursday, June 13 – Properly disposing medications will help protect the environment as well as pets, children, and anyone who might find medication in your trash.
Friday, June 14 – A healthy breakfast is important for everyone. Instant oatmeal is a quick and healthy option; toss in fruit, raisins or nuts to add extra nutrients.
The Charles E. Boyk Law Office believes that employee health and wellness is essential in promoting safety at a company or organization. This belief has led the law office to support the National Safety Council’s efforts to spread awareness, and readers can check the law office’s blog throughout June for the latest National Safety Month information.