So, how does one implement a family fitness plan? It’s actually easy and Team RundleFit of Workout Anywhere has the mater plan!
(PRWEB) June 20, 2013
In this day and age, it’s becoming increasingly difficult to get the family together for quality time. Whether it’s soccer practice, dance class, work or errands, time just slips away. Unfortunately, those moments are often opportunities that could be shared with family. Due to the helter-skelter nature of most modern family schedules, families are struggling to make fitness and nutrition a priority. Our nation’s health is at risk and convenience food is to blame. It’s so easy to pick up drive-thru food on the way home from work, the gym or soccer practice. However, this obliterates a workout, as one meal of this calorie dense food is equivalent to several nutrition dense meals. So, how does one implement a family fitness plan? It’s actually easy and Team RundleFit of Workout Anywhere has the master plan!
RundleFit’s site Workout Anywhere is the perfect program for the whole family. Their home workouts are actually anywhere workouts for home, work, the park, hotel room or anywhere. Since most of the workouts consist of bodyweight, core and plyometric exercises, the whole family can participate. As well, every weekly workout video has a beginner, intermediate and advanced version. Meaning, a true beginner to fitness can workout side-by-side the advanced level. Every workout has a unique circuit of total body, core and conditioning exercises, but with distinct variations for each level. Just turn on the Ipad, phone, computer or smart TV and one can Workout Anywhere.
RundleFit knows everyone is busy, especially families. With that in mind, time is not an issue for Workout Anywhere. Home workouts last 15 to 20 minutes and if their Four Minute Total Core Training videos are added, one can still finish under a half hour. Workout Anywhere provides the perfect smart training approach to fitness because they implement exercise science principles to make workouts lean muscle building/muscle-sparing and fat burning, without requiring a huge time commitment or trip to the gym. As well, the efficient and effective nature in tandem with new weekly workouts, crushes monotony and engages the whole family into the ultimate family fitness plan.
So, round up the whole family for only 15 to 20 minutes and make family fitness a priority. Access Workout Anywhere for new family friendly weekly home workouts, meal plans, recipes, challenges and coaching for only $9.95/month.