Nashua, NH (PRWEB) June 25, 2013
Polycystic Ovarian Syndrome (PCOS) is the leading cause of infertility in women, and is estimated to effect more than 10% of women worldwide. If left unchecked, it can lead to a great risk of chronic illness like diabetes and heart disease. Lifestyle and diet changes are considered first line therapy for PCOS.
PCOS Diva, an online site that helps women with Polycystic Ovarian Syndrome (PCOS) manage their PCOS symptoms naturally though diet and lifestyle change. PCOS Diva announces that the Summer PCOS Meal Plan to help women with PCOS manage their symptoms are now available.
PCOS Diva has made changing your diet easy and delicious. The affordable Summer Meal Plan, priced at $34, is designed to meet the specific needs of women with PCOS. Recipes are whole food based with a focus on fresh summer produce. They are gluten-free, processed soy-free and low dairy with the optimal balance of protein, complex carbohydrates and fat. Now, women with PCOS can quickly and easily plan and prepare their meals. The Summer Meal Plan includes six weeks worth of done-for-you menus, shopping lists, and over 80 PCOS friendly recipes including breakfasts, lunches, dinners as well as snacks and sweet treats.
“Women with PCOS are often told to lose weight and eat a low carb diet to alleviate symptoms, but they are not told how to accomplish this in a sustainable and delicious way. That is why I developed these Meal Plans. I want women to learn how to prepare healthy and delicious PCOS-friendly meals without feeling deprived,” says Amy Medling, CHC, Certified Health Coach and Founder of PCOS Diva.
Women who have been following the PCOS Diva Meal Plans have experienced increased fertility, including pregnancy, weight loss, better moods, increased energy, reduced bloating, and decreased acne and overall wellness.
“These plans are not about the 3 D’s – Diet, Deprivation and Denial. The Meal Plans are focused on the 4 N’s – trying New and Nourishing foods while being Nurturing and Nice to you!” explains Medling.
“After using the PCOS Diva Meal Plans, my cycle became regular and I was able to get pregnant! You have thought out every aspect of the meal plans, the recipes are easy to follow and quick to prepare.” -Joy B.
“I was tired and weary all of the time, was gaining weight and felt bloated and inflamed. After following the PCOS Diva Meal Plan, I lost 10 lbs. in a month, my blood sugar is more stable so my mood and energy are way more stable too!" - Rebecca G.
PCOSdiva.com is a positive place for women with Polycystic Ovarian Syndrome to go to seek support and information on how to manage PCOS naturally. PCOS Diva offers Seasonal Meal Plans, Online Group Coaching Programs and Private Coaching to help women with PCOS reclaim their fertility, femininity, health and happiness.
For more information about the Summer Meal Plan and to download visit http://pcosdiva.com/mealplans