Albany, NY (PRWEB) September 04, 2013
Losing weight is just a mouse click away thanks to a new weight management site by CDPHP. Weigh 2 Be combines the tools and information you need to lose weight safely and effectively, while offering the support and resources to live a healthy lifestyle.
The Weigh 2 Be site is free and open to the public. That means you do not need to be a CDPHP member to take advantage of many of the resources on the website, which include weight assessment tools, recipes, tips for parents, mobile apps, wellness support, and much more.
“We know that maintaining a healthy weight can prevent the onset of many health conditions, including diabetes, coronary disease, cancer, and more,” said Elizabeth Martin, director of population health and wellness, CDPHP. “As a community-based health plan, it is our responsibility to provide people with the tools they need to lead healthier lives. The Weigh 2 Be website does just that.”
For those who want to manage their weight on the go, the site includes free downloads to fitness and nutrition apps. CDPHP InMotion is a fitness tracking app that allows users to effortlessly track and save workouts to a personal profile. CaféWell is a social wellness tool that promotes goal-oriented activities to get fit, eat better, lower stress, and control weight.
While on the Weigh 2 Be site, users can link up to the CDPHP wellness calendar, which includes more than 300 classes designed to help people manage their weight and stay fit. From yoga to rock climbing, cooking to stress management, CDPHP members have access to a myriad of free health and wellness classes that cater to all ages and fitness levels.
Established in 1984, CDPHP is a physician-founded, member-focused and community-based not-for-profit health plan that offers high-quality affordable health insurance plans to members in 24 counties throughout New York. CDPHP is also on Facebook, Twitter, LinkedIn and Pinterest.