Tidewater Physical Therapy’s Lynn Rushing to Present Monthly Series on Fitness for Older Adults

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The free educational programs will run through December at the Janaf Library in Norfolk, Va. and focus on keeping active at all ages to fight chronic pain.

Tidewater Physical Therapy is an independent, out patient practice.

Tidewater Physical Therapy was founded in 1986 and has clinics throughout southeastern and central Virginia.

Tidewater Physical Therapy’s Lynn Rushing, PT, DPT wants adults of all ages to stay active as a way to fight the chronic pain associated with arthritis and joint disease. And she’ll teach them how.

Rushing, the Clinical Director of Tidewater Physical Therapy’s Kempsville location in Norfolk, Va., will lead a series of free educational seminars on maintaining health at all ages from noon to 1 p.m. at the Janaf Library in Norfolk on Sept. 27, Oct. 11, Nov. 8 and Dec. 20.

“Our first event in early September was well attended and showed that there is a need for these kind of educational seminars in our community,” Rushing said. “We’ll go over nutritional tips and do a brief exercise routine to show you how to build muscle right from a living room chair.”

Rushing understands the challenges people face as they age and look to maintain active lives amid chronic pain and works to educate men and women of all ages on ways they can move now to keep their body moving pain free for years to come.

As a clinician, Rushing believes that “physical therapy is an integral part of returning to daily activity following injury or dysfunction. It is essential to find the cause of the pain and treat using an integrated approach and a combination of techniques with an emphasis on evidence-based practice.”

Rushing earned her Bachelor of Science in Biology from The University of Mary Washington in 2006 and her Doctor of Physical Therapy from Old Dominion University in 2009.

She joined Tidewater Physical Therapy in 2009 and treats a variety of orthopedic conditions and impairments.

Rushing is a native of the Hampton Roads area and keeps moving herself by jogging and biking when she’s not in the clinic treating patients.

The Janaf Library is located at 124 Janaf Shopping Center off of Virginia Beach Boulevard near Military Circle Mall.

Learn more about the Janaf, and other libraries, in Norfolk, here: http://www.npl.lib.va.us


Founded in 1986, Tidewater Physical Therapy is an independent, outpatient physical therapy practice with more than 30 clinics in southeast and central Virginia and two Performance Centers, located in Newport News and Gloucester.

Tidewater Physical Therapy’s South Hampton Roads clinics feature aquatic therapy, arthritis management, functional capacity evaluations, impairment rating work ups, lymphedema therapy, manual therapy, neurological rehabilitation, pediatric orthopedic rehabilitation, sports injury and performance programs, TMJ disorder therapy, vestibular and fall prevention programs, women’s health (including pelvic floor pain), work injury rehabilitation, and work conditioning and hardening.

For more information about Tidewater Physical Therapy, visit http://www.tpti.com.

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Stephanie Heinatz
Tidewater Physical Therapy, Inc.
since: 10/2010
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Tidewater Physical Therapy, Inc.

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