Eagan, Minnesota (PRWEB) March 12, 2013
Bunch is putting on a workshop on the fifth chakra on Saturday, March 16, from 1 p.m. to 2:30 p.m. The workshop is perfect for students who want to learn how to gain new insight into developing their practice so that they can heal and expand their body, mind and spirit.
In this course, students will learn from a discussion on the fifth chakra, associated asana practice, breath practice, meditation and relaxation. The fifth chakra is associated with self-expression and creativity. Physically, an imbalanced chakra can lead to neck tension, so learning about the chakra, its functions and tools for healing can be useful for the mind, body and spirit.
This is the fifth in a series on all seven workshops, but no prior experience or attendance is required. Any student can attend one workshop or all of them, and in no particular order.
“This series is a lovely way to see the process of yoga and focus students’ attention more deeply,” Bunch said.
Cost of the workshop is $25, and pre-registration is required for attendance. For any questions, e-mail info(at)yogasoul-center(dot)com.
YogaSoul Center’s mission is to help clients win the battle against stress. It has an extensive class offering in several styles of yoga, including Kundalini, Hatha and Yin. It boasts a fully equipped STOTT Pilates studio and also offers Tai Chi. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and yoga teacher training.
To see a full schedule, make an appointment with a healer or sign up for a class, visit YogaSoul’s website, http://yogasoul-center.com/. New students get their first week of classes free.