Dahn Yoga classes can help mothers in countless ways. The Mindful Meditation techniques can help you manage the stress of being a parent and learn how to gain control over your moods. Tao Yin exercises and meridian stretching can boost your energy.
Gilbert, AZ (PRWEB) May 09, 2014
Mother’s Day is approaching and some may still be looking for a gift. What better gift than yoga for busy moms? Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, is extending a special membership discount for Mother’s Day and beyond.
Throughout the month of May, mothers can enjoy a 20 percent discount on Dahn Yoga memberships. “This is our way of showing appreciation for the women who give so much to nurture others and show us how to love. Dahn Yoga classes can help mothers in countless ways. Consider this as your 'me' time. The Mindful Meditation techniques can help you manage the stress of being a parent and learn how to gain control over your moods. Tao Yin exercises and meridian stretching can boost your energy.”
More information is available about the month-long special offer for mothers on DahnYoga.com, or at Dahn Yoga and affiliate locations.
About Dahn Yoga:
A national leader in health and wellness, Dahn Yoga teaches a dynamic mind-body practice originating in Korea. Based on the teachings of Ilchi Lee, it combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.