If you have a lot of pain in an area, avoid rolling over it
Vancouver, BC (PRWEB) July 27, 2014
Prominent Vancouver Chiropractor, Dr. Shervin Ranjbar has recently announced his demonstration depicting the hamstring release procedure in Vancouver, BC with Amrita Gill. Both these experts work with Backs in Action Wellness Center in Vancouver and have years of experience in the field of health and fitness. The hamstring release procedure was carried out by the two professionals using a foam roller exercise.
The purpose of the exercise is to release tight hamstrings and relieve the client of the pain and discomfort associated with tight hamstrings. More videos regarding the state-of-the-art foam roller therapy are available on the company’s website under the blog post titled “The Foam Roller: To Roll or Not To Roll”.
“If you have a lot of pain in an area, avoid rolling over it,” states a company representative. “Move an inch above and below the affected area and decrease tension in the muscle without further aggravating an already inflamed area. Consult your chiropractor or massage therapist to expedite return to activity.”
Dr Shervin Ranjbar is a new addition to the Backs in Action family. He has a patient-centric approach to massage therapy. This Vancouver Chiropractor has had the opportunity to work with a variety of different clients, including collegiate athletes, NHL prospects, Toronto cable workers and firefighters. His aim is to communicate effectively and to improve the patient’s life.
About Backs in Action
Backs in Action is a Vancouver Chiropractor that provides a wide range of services for its clients, which are all focused on helping to relieve pain and encourage a balanced and enjoyable life. The team at Backs in Action consists of passionate and committed individuals, who are all highly skilled in their areas of expertise. Backs in Action is located in Suite #203 at 1750 East 10th Avenue, in Vancouver, British Columbia. For more information regarding the direct billing and plan coverage, call 604-876-9977.