The fact is that everyone has the ability to meditate given some techniques and guidance and I wrote this book to help people navigate the path of meditation in a simple way that fits into everyday life.
Napa, CA (PRWEB) September 30, 2014
JETLAUNCH Publishing and author Becca Pronchick, announced a new meditation book release today titled “No Matter the Question, Meditation is the Answer.” The new release is the perfect source of information for anyone looking for guidance, clarity, courage and connection with their intuition—no matter what challenges they may face. This easy-to-read book is full of simple, effective techniques to bring meditation into the lives of those who are either new to meditation or have been practicing for some time.
“I have heard from many people that they’ve tried to meditate but aren’t good at it or that they can’t sit still long enough to try it,” says author Becca Pronchick. “The fact is that everyone has the ability to meditate given some techniques and guidance and I wrote this book to help people navigate the path of meditation in a simple way that fits into everyday life.”
Pronchick is a wellness coach certified by the Coaches Training Institute (CTI) and is a certified Ananda yoga and meditation instructor. She is also a Master Pro-EFT trainer and a first degree Usui Reiki practitioner. She is based in the Napa Valley where she teaches classes and works with personal clients. She leads regular yoga and meditation workshops and retreats, and has published guided meditation CD’s as well.
Like many people, Becca Pronchick spent much of her life working hard and burning herself out. When her health began to fail in her early forties, she searched for a new way to live and found peace in yoga and meditation. Both practices changed her life so drastically that she switched her career and became a certified yoga and meditation coach. She now spends her days helping others discover their inner voice, listen to their bodies and care for themselves.
“This inspiring book – authored by a long-time meditator and successful meditation teacher – explains the practice of meditation in a very clear and ‘do-able’ way,” said Nayaswami Savitri Simpson, Minister/Lightbearer from Ananda Sangha Worldwide, author of Chakras for Starters, The Chakras Workbook, The Meaning Of Dreaming, and Through Many Lives. “This book is for those who have tried and not yet succeeded in establishing a daily meditation practice, as well as for those who already meditate but could use a bit of inspiration and upgrading.”
“It is not at all an easy thing to draw a person into meditation without making it into a task to be avoided or endured,” says Julie Henderson, Ph.D., somatic psychologist and Buddhist teacher. “Becca Pronchick has shown it to be utterly simple. We receive meditation from her as a source of pleasure, confidence and well-being.”
Adds client Davina Rubin, “Becca’s book is for those who have become exasperated with learning to meditate. It’s also a refreshing course for those who have meditated, but may need a new guiding voice. If you want to meditate, Becca will guide you.”
Pricing & Availability
“No Matter the Question, Meditation is the Answer” is the first book by Becca Pronchick. The title is now available eBook format as well as in print. The eBook can be purchased and downloaded online for $4.99 at http://www.beccapronchick.com/cdsdvdsbooks. Printed books and a Kindle version can be purchased at Amazon.com. The Kindle version is $4.99 and printed books are $12.99.
A percentage of the proceeds from the sale of this book will support the Napa Food Bank http://canv.org/ and the Pachamama Alliance http://www.pachamama.org, two causes close to Becca’s heart, locally and globally.
Editor’s note: PDF Sample books, review copies, author bios and cover art available upon request.
About Becca Pronchick
Becca Pronchick is a wellness coach, certified by the Coaches Training Institute (CTI), certified Ananda yoga and meditation instructor and certified Pro EFT coach. Becca specializes in working with people inspired to go beyond the ordinary – to live a life of excellence, adventure and fulfillment. Through individual spiritual counseling and lessons, group classes and retreats, she helps people from all walks of life find their own inner truth and realize their dreams. She brings a unique perspective to the practice of sharing and supporting others on their spiritual journey. With extensive experience in corporate administration, a long history of community service, including working with hospice patients, and many years as a freelance photographer and artist, she brings a broad range of healing, leadership, motivational, and creative skills to her clients. Her certifications include: Ananda Certified Yoga & Meditation Instructor 1999; Certified Professional Co-Active Coach, Coaches Training Institute 2006; Certified Wellness Inventory Coach 2006; and Certified Pro EFT Master Trainer 2014. She can be found online at http://www.permissiontorelax.com, Facebook, Twitter, and LinkedIn.