New Blue Zones Meal Planner Combines Ancient Wisdom with Artificial Intelligence to Help People Eat Better

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An easy-to-use healthy eating tool powered by cutting-edge technology.

Blue Zones Meal Planner

The new digital meal planner combines Blue Zones research with cutting-edge technology

I’ve traveled the world for National Geographic to identify the diet, eating patterns, and lifestyles of the world’s longest-lived people. The Blue Zones Meal Planner makes it easy for Americans to eat in a way that gives them the best chance to live to 100.

The Blue Zones team, which identified the world’s longest-lived people, just launched a new digital meal planner. Combining decades of Blue Zones® research into the world’s most effective longevity diet with groundbreaking tech, this new tool makes healthy eating easy and affordable.

Unlike other programs, the Blue Zones Meal Planner gives deep personalization with daily menus tailored to unique preferences. With this superior technology, people can filter out allergens, ingredients they like or dislike, and include preferences for how many people they are cooking for and how much time they want to spend in the kitchen. Every recipe and meal plan is personalized, and the meal planner gets smarter over time as it gets to know each user and his or her preferences.

Meal Planner Features:

Smart Interactive Grocery Lists
Thousands of easy and tasty plant-based recipes
Grocery delivery in over 200 US Markets
Food coaches to help with recipe or cooking questions
Editable, personalized menu every day
Full nutrition analysis
Cooking videos

Blue Zones, LLC launched the meal planner in response to reader feedback on the difficulties of eating healthy. Dan Buettner, Blue Zones founder and National Geographic fellow and explorer, comments: “For the past 17 years, I’ve traveled the world for National Geographic to identify the diet, eating patterns, and lifestyles of the world’s longest-lived people. The Blue Zones Meal Planner makes it easy for Americans to eat in a way that gives them the best chance to live to 100—and feel their best every decade along the way.”

The launch of this new service fits into the company's broader mission to change the way America eats, lives, and connects. Residents in the original “Blue Zones” areas share nine lifestyle habits called the Power 9® that help them live longer, healthier lives. Blue Zones, LLC teaches people and entire communities to apply these habits, including a plant-slant diet, to their own lives. The company’s groundbreaking work in Blue Zones Project communities impacts the health of entire populations by optimizing their food, built, and social environments.

About Blue Zones

Blue Zones employs evidence-based ways to help people live longer, better. The company’s work is rooted in explorations and research done in "Blue Zones" regions around the world, where people live extraordinarily long or happy lives. The original research and findings were released in the bestselling books The Blue Zones, The Blue Zones Solution, The Blue Zones of Happiness, and Thrive—all published by National Geographic books.

Using original Blue Zones research, Blue Zones Project® works with cities to make healthy choices easier through permanent changes to a city's environment, policy, and social networks. Participating communities have experienced double digit drops in obesity and tobacco use and have saved millions of dollars in healthcare costs. Currently, 45 communities in ten states have joined Blue Zones Project, impacting millions of Americans nationwide. Blue Zones Project is an exclusive partnership between Blue Zones and Sharecare. For more information, visit bluezones.com.

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Amelia Clabots
Blue Zones
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