Chino Hills, CA (PRWEB) September 17, 2012
People who are new to fitness training often aren’t sure where to begin. Sam Bakhtiar, Chino Hills personal trainer and CEO of Fitness Concepts boot camp, says he encounters a lot of people who are “Cardio-addicted.” After hours and months of treadmill running or biking, they are absolutely perplexed that they are not losing weight. “It’s possible to get a lot done in 60 minutes if you combine cardio with resistance and interval training,” Sam explains.
According to Sam, a picture-perfect 60 minute workout would look something like this:
And this is exactly what participants should expect when they sign up for Chino Hills boot camp. This new explosive 60-minute workout is guaranteed to shed off those stubborn body fats that you just can't seem to get rid off. This workout is very dynamic since constant changes to your workout program is vital to yield continuous progress.
“I have a lot more knowledge to share in my book,” Sam adds. Total Body Transformation Secrets is now available as a FREE download at http://www.FitnessGuruSam.com. Previously, the hard copy of the book has been sold on Amazon for $39.99. This “weight loss bible” covers everything from developing the right mindset for a healthy lifestyle and how to grocery shop to effective workouts and fat-burning secrets. Readers say the book is straight-forward, simple to digest, and insightful.
Also watch http://www.youtube.com/watch?v=gqQorWqlNbw.
About Sam Bakhtiar
Sam Bakhtiar is a Persian-born American with over twenty years of experience in fitness training and body building. After completing B.S in Premed and Nutrition, Sam also received a degree of doctorate of Chiropractics. Along with being one of the best fitness trainers, Sam is also a business and marketing expert. After establishing a successful fitness training business with substantial income, Sam is helping other professionals in the industry to achieve their business goals. For more information, please contact using the following information.