Chicago, IL (PRWEB) June 07, 2012
"Pure Fat Burning Fuel: For Total Fat Loss" tells the story of how De Los Rios improved her own life and how others fighting obesity can learn from her struggle.
The Center for Disease Control estimates that 33.9% of Americans over the age of 20 are obese, and that 34.4% are overweight, and De Los Rios used to be no different. The overweight daughter and granddaughter of Type 2 Diabetes sufferers, De Los Rios shares how she reached and maintained her ideal weight and became healthy and vibrant without suffering or even dieting, and how others in the same boat can do the same. The book is not about fat burning diets but instead it includes principles for heart healthy eating habits, guidelines for meal servings and how to shape your lifestyle into a process that is healthy, economical and easy. In her own words, she has stated:
“Why do I care so much? Because I’ve been there! I know what it feels like to look in the mirror and be completely unhappy with what is staring right back at you. I know what it feels like to want to wear certain clothes and look from afar as other girls enjoy those cool clothes.”
Mixing heartfelt narrative with clear, straightforward instructions, Pure Fat Burning Fuel educates and inspires. The book also includes sample easy-to-follow meal plans to enhance and simplify its nutritional information. Pure Fat Burning Fuel is available as an e-book through Amazon.