Wife of Personal Trainer Releases Healthy Cooking How-To Book After Losing Her Father to a Massive Heart Attack
Fort Lauderdale, FL (PRWEB) July 17, 2013 -- Feeding a Fitness Fanatic is a venture inspired by Elizabeth's husband, a personal trainer and the owner/operator of SVZ Performance in South Florida. Elizabeth has a full-time career of her own and had to learn how to balance all that life requires, including cooking healthy for her fitness fanatic husband. As a working professional with a demanding schedule, Elizabeth had to find a way to cook healthy with limited time and without breaking the bank. After losing her father to a massive heart attack at the age of fifty-four, Elizabeth decided to share her tips, strategies, and recipes to hopefully help others.
Not just a book full of recipes, Feeding a Fitness Fanatic explains everything you need to know to start cooking healthy. It explains why to eat a certain way, provides information on the necessary tools, appliances, products, and foods to stock the kitchen with; it has shopping techniques to save money and time, and it includes techniques to maximize time spent in the kitchen. Best of all, it is full of colorful images, is easy to read, and features healthy ways to make everyday meals and favorites!
For years, Elizabeth struggled with finding the time to cook healthy while maintaining a demanding work life, family obligations, home ownership, and all that life requires. She had to find a way to balance it all, and after years of trying to manage everything, she feels confident that she has something worth sharing that will hopefully help many people. Cooking healthy doesn't have to be costly and time consuming, and in this book, Elizabeth will show you!
Available now on Amazon.com.
Elizabeth Van Zandt, Feeding a Fitness Fanatic, http://www.feedingafitnessfanatic.com, +1 754-229-0395, [email protected]
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