The Recent Launch of Maximized Living's Makeover Teaches How to Manage Stress in a Slumping Economy: Experts Say Taking Care of Your Health in Times of Stress is More Critical Than Ever
The recent launch of the Maximized Living Makeover Challenge is underway, challenging communities throughout the United States to commit to thirty days of small lifestyle changes that make a maximum difference in overall health and wellness. In a time when the stress of a slumping economy can be overwhelming, experts say that taking care of your health is more critical than ever.
Celebration, FL (PRWEB) April 25, 2008 -- The recent launch of the Maximized Living Makeover Challenge is underway, challenging communities throughout the United States to commit to thirty days of small lifestyle changes that make a maximum difference in overall health and wellness. In a time when the stress of a slumping economy can be overwhelming, experts say that taking care of your health is more critical than ever.
The Maximized Living Makeover Challenge encourages individuals and families to take control of their lives by incorporating into their daily routine the "5 Essentials" which are: nutrition, exercise, nervous system health, elimination of toxins, and strong relationships leading to stress reduction. Designed by NYT best-selling author Dr. Ben Lerner, the Maximized Living Makeover Challenge promises to put an end to stress, fear and worry while balancing the hormones in the body. The Makeover also teaches how a 12 minute per week - yes, per week! - workout can melt away fat and prevent illness.
Dr. Lerner says, "With approximately 40 million American's suffering from depression, plus another 40 million people who can't sleep, clearly despair has permeated the masses. Stress can also weaken the immune system, rendering people under duress as more susceptible to illness. The Maximized Living Makeover Challenge not only gives participants a greater sense of calm and control, but it also strengthens the entire body - including the immune system - through the core 5 Essentials."
The Maximized Living Makeover is on a mission to change millions of lives! For more info, please visit: MaximizedLivingMakeover.com.
To be connected with a Maximized Living Health Center in your area and to find out how you can start living a Maximized life, please visit: MaximizedMakeoverProgram.com.
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