Hot Springs, AR (PRWEB) September 26, 2012
“Wishing your life were different won’t make it so,” says Paula Renaye, tough-love coach, empowerment speaker and award-winning self-help author. Renaye's new self-improvement book, Living the Life You Love: The No-Nonsense Guide to Total Transformation ($15.95 Diomo Books, September 2012), shows how to face reality, clear the past and move forward with purpose and passion.
With unflinching honesty, Renaye shares her journey out of the “poor me” trap to give readers a reality check on their own choices and self-limitations. “I pretended I was happy,” she says, “but I wasn’t, and I used all kinds of distractions and diversions to avoid facing the fact that I needed to make vital changes in my life.”
In Living the Life You Love: The No-Nonsense Guide to Total Transformation, Renaye takes the approach of a true best friend who tells it like it is, even if it’s uncomfortable, and then, with a warm “I believe in you” hug, offers a way out.
Endorsed by a growing list of mental health professionals, the book offers engaging stories and real-world examples along with self-care tips, tools and techniques, including:
Renaye says people are getting tired of the hype; they want specific things they can start using immediately to make their lives better. “It's about getting to the point and getting it done, and these practical and easy-to-remember tools and techniques will do exactly that. If you’re willing to do the work, this will put you on the fast track living a life you truly love.”
Living the Life You Love: The No-Nonsense Guide to Total Transformation ($15.95, 288 pages, 5 ½ x 8 ½, paperback, ISBN: 978-0-9674786-9-2; eBook ISBN: 978-0-9674786-8-5) is available at neighborhood and online bookstores in the US, UK, Australia and Canada. Coming soon to Taiwan.