Straining to Read That Play List? Yoga2You Brings Stress Relief for the Eyes to iTunes

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Stress Relief for the Eyes helps strained, overworked eyes feel better immediately.

You will feel the benefits immediately

Hollywood, FL (PRWEB) February 4, 2009

Whether a Baby Boomer or Generation X,Y, Z-er, eye strain in today's media-rich world has become cross-generational. Stress Relief for the Eyes uses easy and effective yoga eye exercises to help eyes feel better immediately while improving vision by increasing eye strength. Yoga2You is celebrating distribution of its Stress Relief recordings to iTunes this February through CD Baby by offering Stress Relief for the Eyes (2 Tracks) at CDBaby.com now for only $1.

"You will feel the benefits immediately," says yoga teacher and vocal artist Saraswati. "When I ask students if there is anything in particular they would like to include in class, these eye exercises are by far the most popular request. Your eyes will love them."

For experienced yoga practitioners or those who are new to relaxation techniques, Saraswati's instructions are intuitively paced and easy to follow. Gentle birdsong and ocean waves accompany the soothing voice of Saraswati as she guides listeners through a series of gentle "eye aerobics" designed to relax eyestrain and keep eye muscles nimble.

Just as other muscles in the body age and get strained, so the muscles and network of tissues that support the eye muscles become less flexible with age or tight from overuse. Stress Relief for the Eyes can be followed at work or at home and added to an iPod playlist so that exercises can be practiced regularly to soothe eyes and strengthen vision.

In addition to Stress Relief for the Eyes, Yoga2You's essential relaxation therapy, 10 Minutes of Stress Relief, is also being released for digital distribution through CD Baby to iTunes and other digital distributors in Album Only format.

"Offering Stress Relief for the Eyes on iTunes seemed like a natural fit for getting these helpful exercises to those who have eyes that are hurting from computer glare, too much texting and electronic gaming, or other forms of strain and overuse," says Saraswati.

Yoga2You is all about keeping it simple, and the Stress Relief relaxation therapies are focused on easy and effective relaxation techniques that relax the body and mind, and now for the eyes, in as little as ten minutes or less. So not having time, is no longer an excuse.

Being kind to the environment is part of yogic tradition, and being able to deliver the Yoga2You Stress Relief relaxation therapies without packing materials and no carbon footprint makes yoga teacher Saraswati pretty happy. Still, she hopes people will turn off all of their gadgets from time to time and enjoy a few minutes of quiet. Yoga2You donates a percentage of revenues to charity.

About Yoga2You:
Yoga2You is your online destination for Stress Relaxation and Simple Yoga Products That Simply Work. Yoga2You's flagship product is 10 Minutes of Stress Relief. Available at a variety of retail and online locations including Yoga2You.us, it is the essential relaxation therapy for everyone's relaxation toolbox.

Yoga2You.us is an e-commerce and social networking community where internet surfers can relax while exploring the healing world of yoga. Designed as a yoga cyber oasis, relax to soothing nature sounds while viewing oceanfront sunrise photos, find the latest yoga news and events, blog about yoga or shop yoga products. In addition to Yoga2You's Stress Relief downloads, the Yoga2You.us gift shop is stocked with yoga apparel and practice accessories, books, teas, and an extensive selection of vitamins and mineral supplements that detoxify and provide anti-oxidant support and rejuvenation for a healthy and relaxed mind and body. A broad selection of CDs, DVDs are also available.

Yoga2You donates a percentage of revenues to charity. For more information visit http://www.yoga2you.us.

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