International Fitness Expert Alexandra Wilson Becomes One Of The First ‘Physique Elite Master Trainers’

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International fitness and nutrition expert, personal trainer, bikini athlete and entrepreneur Alexandra Wilson has qualified to become one of the first ‘Physique Elite Master Trainers’ in the world. She is one of only 20 UK people to be, who is qualified as a master trainer in the Y3T and DTP training techniques designed by internationally renowned fitness experts and body builders, Neil Hill and Kris Gethin.

Alexandra Wilson

Alex is hard-working, intelligent, knowledgeable and she gets results.

Physique Elite is set to revolutionise personal training, offering only the highest calibre of training certification to a strict selection of elite class personal trainers. Launched in July 2012 by giants of the fitness world; Neil Hill, Kris Gethin and BodyPower Expo founder Nick Orton and endorsed by, it is set to be a global personal training phenomenon. It’s Y3T and DTP certificates are fast becoming ‘must have’ qualifications and Alexandra Wilson made it through the rigorous process where only the best are accepted.

Physique Elite provides quality, up to date and evidence based training across four initial disciplines; Neil Hill’s ‘Y3T Elite Trainer Certificate’, Kris Gethin’s ‘DTP Transformation Specialist Certificate’, Rehan Jalali’s ‘Advanced Nutrition Specialist Certificate’ and Jim Stoppani’s ‘Shortcut to Size Certificate’.

Neil Hill, IFBB Pro, is world renowned as a trainer and nutritionist to professional sporting athletes and a number of high profile personalities. He devised the Y3T three-dimensional (three week cycle) training system after suffering several injuries as an amateur and professional bodybuilder. He started to train in a different way, using a particular combination of higher reps and less intense weight-lifting, and discovered that not only did his joints/connective tissues recover, but he also improved his muscle development. The key benefits of his system are a scientific approach to muscle growth, developed with injury prevention in mind, and used by leading athletes.

Kris Gethin, world renowned as a transformation specialist, devised DTP over many years of hard work, trial and error with clients. Like Neil, he faced challenges due to injuries resulting from continuously lifting heavy weights. With a burning desire to transform his body as he had with many thousands of clients, Kris was forced to look outside of the box to for solutions, and devised the DTP programme. The key benefits of this system are increased fat loss, transformed physique, a tough and rewarding programme with structured workouts.

The two systems, used together exclusively by Physique Elite Master Trainers, are designed to promote lean muscle tone, accelerate fat loss, prevent injuries, and improve cardiovascular health, amongst other things.

Neil Hill, of Physique Elite, said: “Alex is hard-working, intelligent, knowledgeable and she gets results. I have no time for fitness professionals who are all 'smoke and mirrors'. Alex isn't: she's the real deal, and this programme is a game-changer in the online fitness world. We were really pleased to train her in our new programmes and are glad to have her as part of our elite group of Master Trainers.”

Alex will now be bringing the benefits of this highly-developed, science-based knowledge to her bespoke coaching programmes – including telephone/remote coaching, and the new Elite Bikini Body Confidence Coaching Programme, as well as future coaching programmes, currently under development.

About Alex

Alex is a fully qualified personal trainer with a wealth of experience in the industry, creating personalised fitness and nutrition plans and online coaching programmes to inspire and motivate people to look, feel and be their best.

She recently became one of the first people in the world and one of only 20 selected from the UK to be given the status of ‘Physique Elite Master Trainer’ by world-renowned trainers Neil Hill and Kris Gethin, and she is also a JNL (Jennifer Nicole-Lee) Master Fusion Trainer.

Originally from Northern Ireland, she has rapidly attracted attention from the media, sports brands, and followers alike in the last few years. She has been featured in modelling shots in, and written articles for, a variety of magazines in the UK and abroad (Women’s Fitness, Ultra Fit, Fit and Firm, ExtraFit and Fitnorama). She is the face of Biondi Couture’s fitness competition range and Mark Anthony’s ‘Body Trainer’ exercise device and a key partner in the UK and Europe for fitness media company BodyFX’s new range of supplements launching soon.

To find out more about Alex, receive a free ‘I will make you lean’ e-book, sign up for her free e-news containing tips, advice and information and receive details of new programmes as they launch, visit:

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Anita Holford (PR & Media Enquiries)
Alexandra Wilson Worldwide Ltd
01600 713758
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