My mission is to help you look, feel and be your best and this is exactly what my one to one coaching can deliver. I'm ready - are you?" Alexandra Wilson
(PRWEB UK) 29 February 2012
Over the last ten years, Alex has helped personal training clients achieve all sorts of goals – from getting lean to climbing Kilimanjaro to dropping three dress sizes. She decided to launch the online fitness coaching service because more and more people were asking for specialist advice, tailored around their lifestyle, goals, and challenges, rather than just face-to-face personal training.
Alex said, “I’ve found that people want help putting together a programme to fit around their lifestyle, guidance on their nutrition and to discuss their own particular likes, dislikes and challenges. Many of my clients need flexibility: they can’t be in a particular place at a particular time for their training; they live all around the UK and abroad, and often travel a lot. Now, I can help them wherever they are with tailored, flexible programmes that fit around their lifestyles.”
Alex is a fully qualified personal trainer with a wealth of experience in the industry, creating all-round personalised fitness plans to help her clients to accomplish their health and fitness targets safely and effectively. The advice and coaching service is adapted to each individual, but might cover:
- weekly or monthly telephone, Skype or online consultations
- access to Alex for queries and advice
- discussing goals, fitness levels, lifestyle and preferences
- devising one-off or monthly training & nutrition plans
- answering fitness and nutrition queries
- identifying the best exercises to target your worst offending areas
- advising how to perform exercises effectively
- advice on what to shop for, cook and eat
- monitoring your progress
This move follows the launch of Alex’s new website http://www.alexandrawilson.com, free ‘I Will Make You Lean’ e-book and 2012 'A new me, a new you?’ calendar, and her announcement as the UK’s first Jennifer Nicole-Lee–approved ‘JNL Master Fusion’ trainer. JNL said recently, “Watch out for Alex – she’s a future international fitness celebrity in the making.”
Alex, originally from Northern Ireland, has rapidly attracted attention from the media, sports brands and followers alike in the last few years. She has been featured in modelling shots in, and written articles for, a variety of magazines in the UK and abroad (Women’s Fitness, Ultra Fit, Fit and Firm, ExtraFit and Fitnorama).
She is one of the UK sponsored athletes for sports nutrition company Gaspari a highly sought-after role in the fitness industry, and also the face of Biondi Couture’s fitness competition range and Mark Anthony’s new ‘Body Trainer’ exercise device.
To find out more about Alex’s one-to-one fitness and nutrition consultancy or other services (personal training, expert fitness writing, and fitness modelling) visit http://www.alexandrawilson.com or use the following social networks:
Alex’s Facebook: https://www.facebook.com/pages/Alexandra-Wilson-Fitness-Celebrity/194488277270458
Alex’s YouTube Channel: http://www.youtube.com/user/WilsonAlexandra
Alex’s Twitter: http://www.twitter.com/thealexwilson
Alexandra Wilson Worldwide Ltd