"If it's fun, you'll stick to it. If you stick to it, positive lifestyle changes develop. And with those changes come success. Let's have some fun." Jesse Judd CFT; Aventura Fitness founder
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(PRWEB) March 8, 2010
Treadmills are boring. Joints hate them, and they rarely produce results.
Circuit machines in traditional gyms are monotonous. They were designed for bodybuilders (maybe 1% of our population?), and they will almost certainly not produce the results most gym-goers are looking for.
Those two concepts sum up why over eighty percent of gym members either fail at achieving their goals or do not achieve long lasting results which is why they set the same new years resolutions year after year.
Aventura (Spanish for adventure!) Fitness has emerged as Idaho's much needed solution for inefficient workouts, expensive membership contracts, and crowded gyms. The fitness center is located in Meridian, Idaho, and is full of unique equipment that has been tested and proven to produce results, among which are: core strength, body fat reduction, lean muscle toning, balance, endurance, and improved posture to name a few. At the heart of all programs is the world famous TRX Suspension Training system. Developed by a Navy Seal and modifiable for men and women of all fitness levels this priceless piece of equipment will challenge those new to fitness as well as trained athletes alike. The "All core, all the time." workouts will produce flatter stomachs, stronger backs, and all around improvements in a fun and exciting way.
Individuals have the option to work one on one with a Certified Personal Trainer or join one of many daily small group sessions. Either option ensures the much needed professional guidance as well as the critical accountability required for success. This is all with no contracts, affordable (less then $11 per session) prices, in a supportive and motivating environment. Sessions are all 30 minutes so complete, full body workouts can be fit into any time of the day.
Located on the southwest corner of Fairview and Eagle Rd, right behind Krispie Kreme and Red Robin, it's easily accessible from any part of the valley.
Stop by for the Grand Opening celebration on March 20th from 10:00 am - 2:00 pm. Win prizes, enjoy free massages, and win Jason Aldean tickets!
Check out http://www.AventuraFit.com for a full class schedule, program information, and pictures. Please feel free to call with any questions. Aventura Fitness is here to help!
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