Boston, MA (PRWEB) June 18, 2013
The website HealthNewsWires.com has recently published an informative article and video describing Natural Body Detox, its benefits on health and wellness, and tips to follow while detoxing.
In a new article and video from HealthNewsWires.com, the author describes how toxins from pesticides, pollutants, heavy metals, genetically modified foods and antibiotics are stored in the body, specifically in the muscles, fat and blood cells. These unwanted toxins are associated with a wide range of health issues, including cancer, accelerated aging, hormone imbalance and weight gain. Natural body detox purges these harmful, unwanted poisons from the body, restoring natural, healthy balance and returning health and energy to the appropriate levels.
The author supports the importance of natural body detox for improved health and wellness by pointing out that pesticides, chemical and toxins contained in food and water result in the average American consuming roughly 14 pounds of chemicals each year.
Natural body detox removes harmful many chemicals, poisons and toxins from the body; increases the amount of vitamins, minerals, herbs and antioxidants consumed; and increases the amount of water and fiber in the diet. The author recommends consuming between 2 and 3 quarts of spring water each day during natural body detox.
The video details health benefits associated with removing chemical and toxin build up from the body during detox, these benefits include increased energy levels, improved weight loss, increased insulin sensitivity, improved sleep patterns, restored hormone balance, and improved concentration and mental alertness. The author points out the importance of including certain fruits, vegetables and herbs during a natural body detox, some of these include broccoli, cauliflower, lemon, strawberries, ginger, garlic and turmeric. The video also provides tips to maximize the benefits of natural body detox, such as eliminating sugar and white flour from the diet, increasing intake of probiotics, exercising for 30 minutes each day, and participating in meditation and yoga for mental detox.
The full article on the benefits of natural body detox is available at http://healthnewswires.com/natural-body-detox-cleanse/.
About: HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Upcoming topics to be covered include insulin resistance, weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life.