Bethesda, MD (PRWEB) June 19, 2012
Chic Physique, Washington DC Metro’s premier fitness studio, announced today that it has expanded its offering to include new alternative classes to its schedule. TRX Suspension Training, Kangoo Jumps and Aerial Hammock Classes are at the forefront of designer fitness class offerings and unique to the DC metro area.
TRX classes develop strength, balance, flexibility and core stability simultaneously. These classes use the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and body weight to enable hundreds of exercises for every fitness goal. Chic Physique has taken this training system and tailored it for its female clientele.
Kangoo Jumps classes are designed to burn calories while increasing cardiovascular health, strength and balance. Using Kangoo Jump Boots, these classes provide women with a low-impact, high-intensity rebounding workout. Chic Physique instructors design creative and engaging exercises for women of all fitness levels.
Aerial Hammock classes use suspended silk bolts to increase strength and flexibility. Featuring one of the hottest fitness trends today, Chic Physique classes instruct women on how to move their bodies through space while uniquely working core muscle groups.
“Chic Physique is dedicated to offering classes that promote a fit mind and body. We are focused on finding innovative ways to make working out fun, effective and engaging,” says Tina Moran, Chic Physique’s owner. These classes, taught by Chic Physique’s specialized instructors, are designed to help women change their body composition and increase their confidence.
About Chic Physique
Chic Physique is the premier women’s fitness studio in the DC area, offering traditional and specialty classes. It is committed to helping women get stronger, fitter and more confident through a wide variety of fun and creative classes incorporate dance, aerial acrobatics, strength training and aerobic activity.
Please visit http://www.chicphysiquefitness.com to find out more.