Launches Corporate Health & Wellness Fitness Programs for Small and Mid Size Businesses

Share Article

Distinctive online fitness site launches Corporate Health & Wellness fitness offerings targeted to small and mid-size companies. The low cost programs can be implemented almost instantaneously in keeping with CoreFitness' mission of making exercise affordable and accessible to everyone, anytime and anywhere.

67 percent of respondents say offering programs that help keep employees healthy would be the best health-related option received by employees. Humana Small Business Survey

With this exciting product launch CoreFitness can help businesses of all sizes reap the many financial, productivity and employee retention benefits of a healthier and fitter work force.

Corporate Health & Wellness programs have been shown through numerous studies to decrease health costs, workers comp and disability claims, reduce absenteeism, and increase employee morale and retention. A recent study has now also proven a significant Corporate Wellness ROI.'s introduction of a low cost Corporate Fitness option recognizes that small and mid size companies need to be able to capitalize on the social and financial benefits of wellness programs within their space and budgetary constraints. And to be effective in today's virtual office environment, wellness programs need to address remote, work from home and traveling employees.

In a recent Humana sponsored survey of 1,000 small business owners, more than 93% of study respondents consider their employees’ physical and mental health to be important to their financial results, but only one-third express confidence in their ability to help employees manage their well-being.

CoreFitnessByJana's unique approach to Corporate Fitness benefits incorporates online workouts,health and wellness information, as well as, options for on-site group classes and personal training. .CoreFitness' Corporate online fitness videos are accessible to all employees regardless of location and can be done virtually anywhere with little to no equipment. So there is no need for an in-house fully equipped gym. Employees can access the benefits at work in their office, conference room or outside, at home or while on the road. The 10-30 minute workouts are perfect to fit in before, during or after the workday. In addition the CoreFitness health and wellness blog provides information and links to expert advice on fitness, nutrition, injury prevention and motivational insights.

In addition: CoreFitnessByJana can provide live on-site personal training and small group Pilates, Cardio, Boot Camp and Resistance/Sculpting classes as well as discounts for employee in-home private sessions (New York City Only).

CoreFitnessByJana Corporate Fitness Programs can be implemented as an Affinity Program at no cost to the Company or as pmpm Corporate sponsored or subsidized benefit.

About Jana and CoreFitnessByJana:

Certified Pilates Instructor and ACE Certified Personal Trainer Jana Sanford provides private individual and small group training, teaches group classes through her PilatesInThePark program and studios in Manhattan and also developed an online fitness site to provide effective workout options to anyone, anytime and anywhere. offers online fitness workouts including Pilates, Body Sculpting, Stretching & Flexibility and Sport Conditioning. Daily, Monthly or Annual Membership options available.

The 15-20 minute exercise videos use just one's body weight (or add resistance props for increased intensity) and are designed to help one incorporate exercise conveniently into a daily schedule.

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Jana Sanford
Core Fitness by Jana
Email >
Follow us on
Visit website