Titles such as Dahn Yoga for Beginners and Dahn Yoga Essentials: Featuring Brain Wave Vibration will help individuals become skilled in beneficial exercises, meditative breathing and energy awareness.
Sedona, AZ (PRWEB) July 15, 2011
Dahn Yoga DVDs often help individuals understand how to balance their bodies and minds. Those looking to embrace this idea will be happy to learn that BEST Life Media, a producer of energy healing yoga books and communication, has announced a 20 percent discount off its DVDs throughout the month of July.
The videos are perfect for those looking to understand the benefits of Dahn Yoga exercises and classes. Titles such as Dahn Yoga for Beginners and Dahn Yoga Essentials: Featuring Brain Wave Vibration will help individuals become skilled in relaxing exercises, meditative breathing and energy awareness. Those who decide to take advantage of the DVDs will likely notice a boost in their vitality as well as a stronger and more flexible body.
Dahn Yoga DVDs and classes allow practitioners to connect their bodies and minds and keep their physical and mental health in prime condition. The exercises also assist individuals in the quest to foster the flow of Ki energy proportionately throughout their bodies.
About Dahn Yoga: Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside tai chi, qigong and meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body + Brain franchise, affiliate and community-based locations.
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