Dahn Yoga Encourages Everyone to Feel Good with Its “Learn Korean” Segment for September

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Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues their special “Learn Korean” segment with tips on the true meaning behind a word or phrase that adds to understanding about Korean culture. This month’s issue explains “Kibun Jotda,” an expression of feeling good and more.

Ki-bun-jot-da: "I feel good!"

Ki-bun-jot-da: "I feel good!"

The universe and nature, heaven and earth, objects and situations, bodies and minds, and all phenomena existing in the world can be understood from the perspective of Ki, or energy.

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues their special “Learn Korean” segment for practitioners in their newsletter, Dahn Yoga Life. Every monthly issue offers definitions of the meaning behind a Korean word or phrase and adds to one’s understanding about the Korean culture. This month’s issue explains the expression, “Kibun Jotda”.

The September 2013 article, “Learn Korean: Kibun Jotda” examines this expression of “feeling good.” Interesting information is offered about the root word, “Ki,” which appears in other words used to describe states of energy in the human body. The article explains, “The universe and nature, heaven and earth, objects and situations, bodies and minds, and all phenomena existing in the world can be understood from the perspective of Ki, or energy.”

Examples in the article clearly show this focus on the “distribution of energy in the body” that is demonstrated in words and phrases commonly used in the Korean language, including some that may surprise.

The monthly “Learn Korean” segment of Dahn Yoga Life always includes the energetic meanings of words from Korean culture and the ideas behind Dahn Yoga principles. For those eager to learn more, a treasure of back issues can be found on the Dahn Yoga website.

About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. A national leader in health and wellness, Dahn Yoga practice combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga practice includes a unique emphasis on the brain as the determiner of health and wellbeing, and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.

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Temani F. Aldine
@dahnyoga
since: 07/2009
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