The Better2gether promotion acknowledges the power of group exercise. Experts widely agree that working out in groups or with a partner provides a degree of support and accountability, and people who exercise together are more likely to have success...
Gilbert, AZ (Vocus/PRWEB) February 04, 2011
Throughout the month of February, Dahn Yoga is inviting people to experience Dahn Yoga benefits through its Better2gether promotion, which provides a 50 percent discount to individuals who enroll in Dahn Yoga classes with a friend or family member who purchases a full membership.
Between Valentine’s Day, Presidents Day and African American History Month, February is a month of reflection, inspiration and togetherness. The Better2gether promotion honors this by encouraging people to discover Dahn Yoga benefits together, which can help them live healthier, happier lives.
Yoga is well known to help people develop strength, flexibility and balance by incorporating relaxing postures with deep breathing. Several studies have linked these holistic exercises to reducing stress and calming the mind. In addition to this, Dahn Yoga also incorporates flowing movement, body tapping and energy meditation.
The unique aspects of Dahn Yoga exercises are rooted in the rich history of ancient Korean mind-body practice. Adapted for modern lifestyles, Dahn Yoga exercises are simple and emphasize experiential learning of universal principals offering benefits beyond physical health.
The Better2gether promotion acknowledges the power of group exercise. Experts widely agree that working out in groups or with a partner provides a degree of support and accountability, and people who exercise together are more likely to have success with their programs.
To experience Dahn Yoga benefits and to enroll in Dahn Yoga classes with someone you care about through the Better2gether promotion, call or visit one the nearest Dahn Yoga locations.
About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, QiGong and Mediation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at franchise, affiliate and community-based locations. Dahn Yoga reviews can be found at Dahnyoga.com.
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