Center manager Alex Lee has helped scores of practitioners experience the many benefits of Dahn Yoga classes. He has developed special classes, both group and private, that have made a difference in many lives.
Gilbert, AZ (PRWEB) May 18, 2011
Dahn Yoga & Health Centers, Inc., a leader in health and wellness, has named its Oceanside, California, location as center of the month for May 2011. The Dahn Yoga classes in this Southern California enclave are replete with an abundance of fresh air and bright sunlight that work to calm its members' bodies and minds.
Center manager Alex Lee has helped scores of practitioners experience the many benefits of Dahn Yoga classes. He has developed special classes, both group and private, that have made a difference in many lives. About his members’ health improvements he says, "these are not miracles, but returning back to our normal states." Lee hardly sees this as out of the ordinary. In fact, one of his students, Tyrone Penn, a Navy veteran who had been in the hospital with a gallstone and suffering from immense pain, admitted that after one private session with Alex he felt fantastic. Lee has also held many sessions on LifeParticles Energy Meditation, which has allowed numerous people to overcome the pain and unhappiness in their lives and improve their overall wellbeing.
Lee has been able to assist countless other individuals in the Dahn Yoga community both far and wide. The spiritual energy that radiates from the relaxing atmosphere of the coastal city and this Dahn Yoga center benefits its members on a daily basis.
About Dahn Yoga: Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, QiGong and Meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.