Gilbert, AZ (PRWEB) July 28, 2011
Dahn Yoga & Health Centers, Inc., a leader in health and wellness, is happy to announce that this July 28 marks the seventh anniversary of its Washington, D.C. center. Located at 700 14th Street, the studio will be celebrating the milestone by offering introductory private classes to beginners for just seven dollars.
Laura Castagnino, who has held the position of center manager for a year and a half, has had the pleasure of working with a wide variety of people looking to develop balance in their busy lives. Thanks to its location in the heart of the nation's capitol, individuals from diverse career paths and ethnic backgrounds give the center an international flair and a unique sense of community. Manager Laura Castagnino, finds it exciting and fulfilling to offer Dahn Yoga classes here.
Because the center is uniquely situated in the business district, lunchtime classes are offered for those who need a holistic break in the middle of the day. The center’s schedule also includes morning and evening classes for those who want to start or end their work day with deep stretching, deep breathing and the simple meditation that makes Dahn Yoga so popular. “Regardless of what time they come, my members say that Dahn Yoga helps with their work productivity and focus at the office, and helps them better manage stressful situations.”
Castagnino adds that for some of her members the difference in their workplace attitude is so notable that some of their coworkers decide to take classes in her studio. For more information about her studio, call (202)393-2440 or visit the official webpage of Dahn Yoga Washington DC Center.
About Dahn Yoga: Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside tai chi, qigong and meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.