Designated by the U.S. Department of Health and Human Services, National Yoga Month will be celebrated all through September. To mark the event, a number of free Dahn Yoga classes will be available on weekends at studios across the country.
Gilbert, AZ (PRWEB) September 13, 2011
Dahn Yoga & Health Centers, Inc., a leader in health and wellness, has been touting the benefits of yoga for both individuals and communities for years. Now the company is proud to announce its participation in National Yoga Month, an event which aims to introduce the practice to scores of individuals around the country and offer the tools needed to embrace a healthier lifestyle.
Although the birth of yoga dates back thousands of years, millions of Americans currently practice the spiritual, mental and physical discipline. Those who attend Dahn Yoga classes, as well as workshops held at additional yoga studios across the country, often claim to enjoy a myriad of mind-body perks including better breathing, improved flexibility and mental clarity. The Dahn Yoga benefits also extend to helping members connect their bodies and minds in order to improve their overall well-being.
Designated by the U.S. Department of Health and Human Services, National Yoga Month will be celebrated all through September. To mark the event, a number of free Dahn Yoga classes will be available on weekends at studios across the country. For more information about this special deal, individuals should visit Dahn Yoga's website as well as the website for National Yoga Month.
About Dahn Yoga: Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside tai chi, qigong and meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.