Dahn Yoga Exercises Help Promote a Healthy Stomach Meridian

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Dahn Yoga’s Meridian of the Month is Stomach Meridian. Maintain a balanced and healthy Stomach Meridian with Dahn Yoga exercises. Additional Dahn Yoga benefits include improved overall health and more energy.

A blocked Stomach Meridian can make you feel irritable and preoccupied, but simple Dahn Yoga exercises you can help to realign the Stomach Meridian and ease these unpleasant symptoms.

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, has announced that April’s Meridian of the Month is the Stomach Meridian, which is essential for enabling the body to receive nutrients and function optimally. Dahn Yoga exercises are very helpful in maintaining equilibrium and keeping the Stomach Meridian unblocked. In addition to other Dahn Yoga benefits, it can result in the preventing and healing of imbalances.

The Stomach Meridian travels from the forehead to toe along 45 points. Imbalances can result in headaches, abdominal pain, stiffness in knees and legs and gastritis. A blocked Stomach Meridian can make you feel irritable and preoccupied, but simple Dahn Yoga exercises you can help to realign the Stomach Meridian and ease these unpleasant symptoms. For example, body tapping, especially the lower abdomen, with light fists or palms, can help to balance the Stomach Meridian. Additional benefits include more energy and harmony in digestion and overall health. More information about Meridian exercises through Dahn Yoga books and articles.

About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, QiGong and Mediation classes.

In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations. Dahn Yoga reviews can be found at Dahnyoga.com.

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Joseph Alexander
BR Consulting Inc
877-504-1106 200
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