Gilbert, Arizona (PRWEB) July 20, 2012
Dahn Yoga & Health Centers, Inc., a national leader in health and wellness celebrating their sixteenth year, now features a new Dahn Yoga Glossary for practitioners in their newsletter, Dahn Yoga Life. Every monthly issue of Dahn Yoga Life will offer an in depth look at a Korean word or phrase regularly used in Dahn Yoga practice. This month’s Glossary term is “Ah Shiwonhada”.
It is very likely that most people who have attended Dahn Yoga classes or read books and articles about the Dahn Yoga community have come across a word or phrase that they didn’t quite understand. While class experience can often fill in any gaps, more thorough explanations offer intriguing insight and greater understanding of these terms.
In the July 2012 issue of the newsletter, Dahn Yoga Life, the use of the expression “Ah Shiwonhada” is described in colorful, broad strokes that lend to a greater understanding of this difficult to define term. Practitioners will recognize the expression “Ah Shiwonhada” from closing exercises after completing a yoga class and intuitively understand that it can express a sense of relief or refreshment. However, the many meanings that can be expressed with this multifaceted term are explored as well as the understood definition of the Korean word “Shiwonhada” in relation to terms used in Dahn Yoga practice.
With in-depth explanations of words and phrases regularly used in Dahn Yoga classes and Dahn Meditation practices, the new Dahn Yoga Glossary will deepen the practitioner’s understanding, experience and results.
About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, Qigong and Meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.