Dahn Yoga Glossary Latest Entry Highlights Unity and Cooperation

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Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, now features a Dahn Yoga Glossary for practitioners in their newsletter, Dahn Yoga Life. The December issue highlights the term ʺHapshimʺ.

Dahn Yoga principles explored every month in the Dahn Yoga Glossary

Dahn Yoga Glossary explores "Hapshim," the value of unity and cooperation

As consciousness expands, the path of "Hapshim" leads from thinking only of oneself to recognizing a path that creates positive opportunities that will lead to greater quality of life and also benefit society as a whole.

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, now features a Dahn Yoga Glossary for practitioners in their newsletter, Dahn Yoga Life. Every monthly issue offers an in-depth look at a word or phrase regularly used within the Dahn Yoga community. The December issue of the Dahn Yoga Glossary highlights the term ʺHapshimʺ.

While experience in Dahn Yoga classes may provide the initial exposure to many words and phrases used in Dahn Yoga, more thorough explanations offered in the Glossary provide intriguing insight and greater understanding of these terms.

During the last two months, Dahn Yoga Life has explored two of three different attitudes for approaching "suhaeng", a process of "planting devotion in the body". This month's issue speaks about the third attitude, that of ʺhapshim". Translated as meaning “uniting the hearts and minds of many as one”, the Glossary further explains that the greater meaning of this term is focused on uniting hearts and minds for the good of all.

Explained is how, in Dahn Yoga practice, when instructors and practitioners bring their hearts and minds together in this attitude of hapshim, a greater state of consciousness and good health is possible.

With the intent to help practitioners understand, from a broad perspective, what this glossary term means, Dahn Yoga Life concludes this series and ends the year as the Dahn Yoga Glossary shares the idea that as consciousness expands, the path of "Hapshim" leads from thinking only of oneself to recognizing a path that creates positive opportunities that will lead to greater quality of life and also benefit society as a whole.

With such in-depth explanations offered in the Dahn Yoga Glossary of words and phrases regularly used in Dahn Yoga classes and Dahn Yoga Meditation, the practitioner’s understanding, experience and results will deepen. In addition to this month's issue, a treasure of previous issues can be seen online as well.

About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. A national leader in health and wellness celebrating their sixteenth year, Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that is focused on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga includes a unique emphasis on the brain as the determiner of health and wellbeing. Thus, classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies. For more information, visit http://www.DahnYoga.com or experience online yoga classes on http://www.LifeParticle.com/dahn-yoga and LifeParticleTV's YouTube channel.

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Temani Aldine
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