Dahn Yoga Health News: New Monthly Series Focusing on Meridian Points

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Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, announces new series in its monthly newsletter that will discuss the body’s main meridian points. Dahn Yoga means "Energy" Yoga and is based on the holistic health systems of Korean tradition.

Baekhwe meridian point

The Baekhwe meridian point is involved in most of the energy and blood circulation in the body.

Meridian points are like train stations located on the railways of the meridians. They are places where energy remains, enters, and leaves the body.

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, announces new series in the Dahn Yoga monthly newsletter, Dahn Yoga Life that will discuss the body’s main meridian points. Dahn Yoga means "Energy" Yoga and is based on the holistic health systems of Korean tradition, in which the meridians figure prominently.

The February 2013 issue of Dahn Yoga Life highlights the Baekhwe, the body's energy point for brainpower. It seems fitting to begin this interesting series at the crown of the head, with the most significant of the body's 365 meridian points. Tips on locating this important point are illustrated and the Korean meaning of "Baekhwe" is explained.

Also revealed in a discussion of Yin and Yang qualities of the fourteen meridians in the human body is that the Baekhwe is a first-aid meridian point for providing emergency treatment. "The Baekhwe is involved in most of the energy and blood circulation in the body," the article states.
As testimonial to this meridian point's influence, the fascinating story of gold medal winner, Korean player Seulah Lee, who chose acupuncture over medication to relieve pre-competition headaches and abdominal pain due to stress is included.

"Meridian points are like train stations located on the railways of the meridians. They are places where energy remains, enters, and leaves the body. A great deal of stagnant energy collects in the meridians. Opening meridian points releases stagnant energy and promotes energy circulation. There are several ways to open the Baekhwe."

For those interested in learning how to open up meridian points, this month's feature also includes recommended books on acupuncture and Moxibustion, acupressure, energy training in Dahn Yoga practice, and even an acupressure instrument called a "Healing Dokkaebi".

This monthly series will continue to explore meridians and related topics. Visitors to DahnYoga.com can sign up for the free newsletter, Dahn Yoga Life as well as for regular news and information on Dahn Yoga benefits and updates about the Dahn Yoga community.

About Dahn Yoga: Dahn Yoga is a dynamic mind-body practice originating in Korea. A national leader in health and wellness, Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga includes a unique emphasis on the brain as the determiner of health and well-being. Thus, classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies. For more information, visit http://www.DahnYoga.com or experience online yoga classes on LifeParticle.com and LifeParticle TV's YouTube channel.

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Temani Aldine
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