Dahn Yoga Community Celebrates Northbrook, Illinois Dahn Yoga as “Center of the Month”

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Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, spotlights Northbrook, Illinois Dahn Yoga as “Center of the Month” in their monthly newsletter, “Dahn Yoga Life”.

Northbrook Dahn Yoga Center

Northbrook Dahn Yoga members demonstrating Tai Chi

Nate “really takes care of members. He gives them a lot of devotion and personal care, and is often available to answer any questions they have.” Nate, it seems, does not give up on anyone...

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, spotlights Northbrook, Illinois Dahn Yoga as “Center of the Month” in the June 2013 issue of their newsletter, “Dahn Yoga Life”.

Dahn Yoga Life shares the inspiring story of manager Nate Guadagni and the Northbrook Dahn Yoga Center which boasts a number of Dahn Yoga Masters and individuals training to become Masters. The article states, “It’s a place where members are encouraged to take an active role and make the center their own. Consequently, members are eager to bring people here and, at the same time, share Dahn Yoga with the greater community.”

The feature article, “Center of the Month: Reaching Out in Northbrook” tells how many practitioners regard Northbrook Dahn Yoga Center as a second home as they discover Dahn Yoga Benefits and enjoy herbal tea together over the Center’s offering of media, books and tools for practitioners. Guadagni also shares exciting plans to diversify the Center’s offerings and to reach out to the greater community with classes for youths, seniors, the mentally ill and at-risk teens as he shares Dahn Yoga with the Northbrook population and more.

According to one member, Nate “really takes care of members. He gives them a lot of devotion and personal care, and is often available to answer any questions they have.” Nate, it seems, does not give up on anyone achieving their goals.

The publication, “Dahn Yoga Life” offers a broad overview of topics of interest for Dahn Yoga practitioners and others interested in learning more about Dahn Yoga, as well as information about current events in the Dahn Yoga community throughout the world.

About Dahn Yoga;
A national leader in health and wellness, Dahn Yoga is a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga practice includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.

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Temani F. Aldine
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