Dahn Yoga Workshop Helps Participants Strengthen Family Connections

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The April 2013 issue of Dahn Yoga Life interviews participants of a recent Dahn Yoga Energy Principles Leadership Course known as “Dotong “workshop in Sedona where families strengthened their connections to each other, the Dahn Yoga community, and nature as they refreshed their outlook on life.

Nikko, Maile, and Jeff Sanchez at Dotong Course

The Dotong Course was a good time to connect as a family and to get to know each other better. It’s a really beautiful experience. You learn so much together.

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, spotlights the benefits of Dotong Workshops in their newsletter, Dahn Yoga Life. The April 2013 issue interviews participants of a recent Dahn Yoga Energy Principles Leadership Course known as “Dotong “workshop in Sedona where families strengthened their connections to each other, the Dahn Yoga community, and nature as they refreshed their outlook on life.

Dotong workshop participant Lindsey Klause of Portland, Oregon, commented on gaining trust in one’s self and hope for one’s life, “I had strayed from my true path and questioned my intuition and inner voice, listening instead to external naysayers. I was awakened to and reminded again of my true path and soul desires to help humanity and heal myself and the world.”

Several family groups were among those who participated and found it helpful in reconnecting to each other. And in fact, the issue recommends this as a good approach to taking the Dahn Yoga workshop. Dahn Master Maile who repeated the course , this time with her family stated, “The Dotong Course was a good time to connect as a family and to get to know each other better. It’s a really beautiful experience. You learn so much together.”

Read the stories of these recent participants of this workshop and learn more about Dahn Yoga principles and the life changing opportunity to “discover who you really are and find your greatest wish—all in three days”.

About Dahn Yoga:
A national leader in health and wellness, Dahn Yoga is a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.

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Temani Aldine
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