One camper mentioned that 'It was an empowering experience that answered a lot of questions'
Gilbert, Arizona (PRWEB) May 24, 2012
There is a unique Dahn Yoga workshop that includes a special mind body program for young people called the Young Earth Human Alliance (YEHA). The YEHA Camp, developed by the national leader in health and wellness, took place at Honors Haven in upstate New York in late March and recently at Sedona Mago Retreat Center, near Sedona, Arizona. The event allowed scores of young individuals to build self-confidence and engage in exercises to explore their true hopes and dreams.
YEHA campers spend time with nature and practice Dahn Yoga meditation techniques in order to hone in on their ultimate life goals. One camper mentioned that "It was an empowering experience that answered a lot of questions...I was able to drop so many negative emotions and reconnect with myself."
For interested young people, and even some who are "young at heart", they can develop a deeper immersion in Dahn Yoga practice at future YEHA camps throughout the year. More information is available at local Dahn Yoga center and online at dahnyoga.com.
About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, QiGong and Meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.