People are now looking for ways to achieve wellness for all age groups
Alameda, CA (PRWEB) November 18, 2011
West Coast Dance Theater, located in Alameda, announces they are offering dance classes to the young and old from three years old all the way up to adults. Dance has been proven to be an effective way to lose weight, stay fit, tone down one’s body and stay cheerful. It awakens the soul, is uplifting and rejuvenating. As a result, after just a couple of dance tracks, students find themselves grooving and sweating.
Out with the old and in with the new, healthy body is the guiding principle of West Coast Dance Theater.
“People are now looking for ways to achieve wellness for all age groups,” says Marnell Xavier of West Coast Dance Studio. “Parents are also bringing that notion to their kids and are letting them enjoy an enriching and fun activity while staying healthy. West Coast Dance Theater also offers summer camps that allow students to spend time improving their skills and showcase their talents.”
Dance enthusiasts or anyone looking for a more effective way to a healthier lifestyle are invited to visit West Coast Dance Theater at 1701, Lincoln Avenue, Alameda. For more information, call 510-523-2828 or email http://www.danceclassesalameda.com.
About West Coast Dance Theater
West Coast Dance Theater has been sharing dance as a passion and as a way of life for 39 years. They hold cardio dance parties that are affordable and enjoyable. West Coast Dance has been voted as Best of Alameda Magazine 2011. They have open yoga classes for ballet hip hop, tap and jazz beginning at three years of age. Artistic Director Marnell Xavier values the joys of dance as a source of fitness, fun and non-competition.