Consistency yields results and people will only exercise regularly and more passionately if they are having fun
Washington, DC (PRWEB) February 24, 2009
Exercise videos are now the hottest trend as family budgets continue to shrink. Sales are up 65 percent year-on-year according to Tesco. As consumers face cutbacks in the tough economy many are ditching their gym memberships and are now choosing to exercise in the comfort of their homes. Many have realized that exercise videos are cheap, convenient and can be used regardless of the weather.
One of the best selling dance exercise videos dominating the market is 'DanceX - Total Body Cardio.' This new exercise video features some of the best dance music from around the globe. It's also fun and very easy to follow even for those with two left feet.
The DanceX workout is a much welcomed and needed breath of fresh air in the current hip hop age of complicated exercise videos. The primary reason for the surge in popularity is because DanceX will meet you where are in terms of your talent and fitness ability.
Instead of making dance exercise difficult, it features fun easy to follow dance moves that are mostly low impact. DanceX is part dance, part aerobics and completely fun and not to mention a total body workout. Perfect for those who want to get fit, feel younger and have fun -- while traveling around the globe with some of the hottest music from around the world.
DanceX features the creator Kenn Kihiu a well known consumer health and fitness expert who has a dazzling smile and is choke-full of encouragement, and contagious enthusiasm. When producing this video he opted to use real people and not just fitness models who are 5'7" and 110 lbs. For example one of the background exercisers looks like your average full figured woman in her forties who seems to be having a lot of fun but also fighting to keep up with Kenn.
When it comes to losing weight and getting in shape, Kihiu is a dance exercise evangelist because he doesn't know of any other type of workout that can be so effective and yet be so much fun. "Consistency yields results and people will only exercise regularly and more passionately if they are having fun" Kihiu says.
Kenn's new dance exercise videos combine incredible music from around the world (Disco, Latin dance, 50's, Bhangra, Africa, Brazilian Samba, Irish Dance, Classical Music, and Soul Dance) with fun dance exercise moves everyone will love such as The Chicken, Hitch Hike, Disco Rolls, John Travolta Point, Irish Kicks, The Twist, and many others.
During the DVD's 42-minute easy-to-follow dance exercise workout, Kenn well known for his energy and sense of humor calls out the moves in advance so there is no need to memorize them. "The only requirement needed is a heartbeat!" says the charming and motivating Kenn Kihiu.
'DanceX - Everybody's Workout: Total Body Cardio.' Is only available at http://www.dancexfitness.com and retails at $24.95 with free shipping for a limited time. It also features '7 Nutrition Tips for Improving Your Health,' an "8 Minute Abs Workout, a danceX Promo Trailer, a 'Move Your Body, Move Your Life' featurette.