It’s not the number of calories that matters, it’s the quality of food you’re eating and the metabolic enhancing effects on your body that matters.
Florham Park, NJ (PRWEB) June 03, 2011
The Diet Solution Program is a scientifically proven approach to weight loss that has spent the past ten years emphasizing quality food for permanent weight loss and preventative health care – something confirmed by research published recently in the American Journal of Clinical Nutrition at http://www.ajcn.org. Developed by certified nutritionist Isabel De Los Rios, The Diet Solution Program has helped 50,000 people lose weight permanently and is available at http://www.TheDietSolutionProgram.com.
The American Journal of Clinical Nutrition recently published a study focusing on those at risk for Type II Diabetes comparing a low fat and low carbohydrate diet. What was different about this study is that the dietary changes were moderate and achievable for the average person.
Barbara Gower, the study’s lead author, explained, “People find it hard to lose weight. What is important about our study is that the results suggest that attention to diet quality, not quantity, can make a difference in risk for Type II Diabetes.”
Isabel De Los Rios agrees with this conclusion. As the author of The Diet Solution Program, she has spent the past ten years helping people understand the importance eating high quality for lasting health and permanent weight loss.
De Los Rios was once thirty pounds overweight. She tried to shed those pounds by counting calories, limiting carbohydrates and eating only “healthy” low-fat foods, but nothing worked.
Eager to overcome a family history of Type II Diabetes, De Los Rios began to learn all she could about food and how it impacts the body. What she learned enabled her to lose those stubborn thirty pounds for good and help more than 50,000 others do the same.
De Los Rios explains, “It’s not the number of calories that matters, it’s the quality of food you’re eating and the metabolic enhancing effects on your body that matters. If you eliminate the bad stuff – the garbage foods, the processed foods and focus on eating the good stuff, you can drop the calculator and stop all this counting madness.”
Isabel De Los Rios is a certified nutritionist whose science-based approach to weight loss has helped 50,000 people lose weight permanently. The Diet Solution Program is a proven approach to weight loss that focuses on helping people develop a healthy eating plan for preventative health care and weight loss.
De Los Rios, who earned a pre-med degree in Exercise Physiology from Rutgers University, has helped more than 50,000 people lose weight permanently with her scientifically based The Diet Solution Program.
Visit http://www.TheDietSolutionProgram.com to learn how the Diet Solution Program might help you achieve lasting health and permanent weight loss.