It’s not the number of calories that matters, it’s the quality of food you’re eating...
Florham Park, NJ (PRWEB) October 27, 2010
Dieters eager for a lasting solution to the many ineffective weightloss plans may be interested in the recently updated Diet Solution Program, which has helped more than 50,000 people lose weight for good. The scientifically based weight loss program was created by nutritionist and exercise specialist Isabel De Los Rios and is available at http://www.thedietsolutionprogram.com/.
Psychology Today blog Changepower recently featured an article focusing on the reasons why diets don’t work. There were a number of explanations given as to why dieting fails. The fact that they are simply ineffective topped the list at number one.
The articles author Meg Selig wrote, “Yes, you lose weight, but about 95% of people who lose weight by dieting will regain it in 1-5 years. Since dieting, by definition, is a temporary food plan, it won’t work in the long run.”
This is exactly the issue that Isabel De Los Rios, creator of the scientifically based Diet Solution Program, tackles. The failure of weightloss plans with their calorie counting and prepackaged diet foods has discouraged many a dieter.
De Los Rios was once 30 pounds overweight. Her efforts at limiting carbs, counting calories, and eating only low-fat, “healthy” foods produced no significant results.
Eager to overcome a family history of type II diabetes, Isabel began to learn all she could about food and how it impacts the body. What she learned enabled her to lose those pesky 30 pounds for good and help more than 50,000 others do the same.
De Los Rios explains, “It’s not the number of calories that matters, it’s the quality of food you’re eating and the metabolic enhancing effects on your body that matters. If you eliminate the bad stuff--the garbage foods and the processed foods--and focuse on eating the good stuff, you can drop the calculator and stop all this counting madness.”
Isabel De Los Rios is a nutritionist, exercise specialist and author of the scientifically-based Diet Solution Program. A natural approach to weight loss, this program focuses on eating healthy, metabolism-boosting foods for permanent weight loss.
The recently updated version of the Diet Solution Program includes 19 pages of frequently asked questions as well as detailed meal plans, including vegetarian fare, designed to boost metabolism naturally.