One of the primary benefits of Omega-3s is that they help your body burn fat. Leptin is a hormone that cues your brain to turn off your appetite.
Florham Park, NJ (PRWEB) April 19, 2011
The Diet Solution Program, with its rejection of weight loss fads and focus on metabolism boosting foods, hit number one on clickbank recently. The scientifically proven approach was developed by certified nutritionist Isabel De Los Rios who has spent the past ten years helping 50,000 people lose weight permanently with The Diet Solution Program available at http://www.TheDietSolutionProgram.com.
The Dr. Oz Show recently focused on some of the top metabolism boosting foods as a way, according to Dr. Oz, “to keep your weight down and your energy up.” Among the various foods featured were sardines, not exactly what most people think of when planning meals for weight loss and yet the show went on to explain that the Omega-3s found in sardines, and other foods, helps to keep leptin levels low and metabolism high.
Leveraging the power of metabolism-boosting foods is one of the foundational principles of The Diet Solution Program, a science-based weight loss plan created by certified nutritionist Isabel De Los Rios. For over ten years De Los Rios has helped dieters lose weight permanently by focusing on Omega-3 foods like wild-caught salmon, sardines, organic eggs and walnuts.
De Los Rios explains, “One of the primary benefits of Omega-3s is that they help your body burn fat. Leptin is a hormone that cues your brain to turn off your appetite.”
De Los Rios goes onto say, “The brain’s responses to leptin are to curb your appetite, so you will eat less, and to raise your metabolism so that you burn fat.”
Isabel De Los Rios is a nutritionist and an exercise specialist, but she didn’t always understand food. In fact, there was a time when she struggled under the weight of thirty extra pounds. She worked hard counting calories, limiting carbs, and eating low-fat “healthy” foods, but nothing worked.
Looking for a solution to her dieting woes, De Los Rios began to learn about food and its impact on the body. Eventually she realized that with the right foods, or combination of foods, she could boost her metabolism naturally, lose weight permanently and regain control of her health.
De Los Rios applied this knowledge of food to drop those stubborn thirty pounds for good and she has helped 50,000 other dieters do the same with The Diet Solution Program.
Visit The Diet Solution Program at http://www.TheDietSolutionProgram.com to learn more about Omega-3 foods and the natural weight loss benefits of metabolism-boosting foods.