New Book Shows How to Attain Optimum Health With Proper Dieting

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Dr. Bahram Tadayyon proclaims “The Miracle of Nuts, Seeds & Grains.”

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Improving the health of mankind naturally, without side effects, is the goal of renowned nutritionist Dr. Braham Tadayyon. With that in mind, he wrote his new book, The Miracle of Nuts, Seeds & Grains, to describe the nutritional values and medicinal properties of,,20585485,00.html [nuts], seeds and grains, and how they can prevent chronic diseases, cure ailments and protect the body’s organs naturally.

The Miracle of Nuts, Seeds, and Grains is intended to encourage readers of all ages about the health benefits of including nuts, seeds, and whole cereals in their daily diets. It describes nutritional properties and medicinal values of both common and unusual nuts, seeds, and cereals consumed throughout the world.

It highlights how these super foods prevent chronic diseases like cancers, heart disease, stroke, diabetes, obesity, anemia, osteoporosis, asthma, rheumatism, indigestion, constipation, diarrhea, hemorrhoids, menopausal symptoms, premature ageing, birth defects, allergies, depression, insomnia, migraine, hangover, and Alzheimer’s disease. Furthermore, it discusses the importance of these nutrients in boosting immunity, energy, and libido and protecting vital organs like the brain, heart, liver, eye, skin, and hair.

Dr. Tadayyon’s book is a boon for readers seeking to assume a healthy lifestyle. It is a scientifically sound guide to wholesomeness and disease prevention based on natural, dietary means, eschewing the use of costly pharmacological measures with unexpected and possibly detrimental side effects.

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About the Author
Dr. Bahram Tadayyon, MNS, Ph.D., MD, from the Kingdom of Bahrain, is an internationally renowned nutritionist, who besides his medical degree has obtained master’s and doctorate degrees from Cornell University in New York. He has taught nutrition to medical students in several countries. His latest two books, The Miracle of Fruits and The Miracle of Vegetables, were well received by both professionals in the medical fields and by general public interested in alternative medicine and natural ways of healing.

The Miracle of Nuts, Seeds & Grains * by Dr. Bahram Tadayyon MNS, MD, Ph.D.
The Scientific Facts about Nutritional Properties and Medicinal Values of Nuts, Seeds and Grains
Publication Date: June 30, 2013
Trade Paperback; AU$29.99; 135 pages; 978-1-4836-6174-2
Trade Hardback; AU$49.99; 135 pages; 978-1-4836-6175-9
Ebook; AU$3.99; 978-1-4836-6176-6

Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at 1-800-618-969. To purchase copies of the book for resale, please fax Xlibris at (02) 8088 6078 or call 1-800-618-969.

Xlibris books can be purchased at Xlibris bookstore. For more information, contact Xlibris at 1-800-618-969 or on the web at

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